Podcast Companion Guides

Discovery Companion Guide
$0.00

The Discovery Companion Guide is designed to support reflection beyond the podcast episode. Inside you’ll find guided prompts, a simple embodiment practice, reflection questions, and suggested discovery tools to help yo better understand your current landscape and build a readiness baseline with curiosity and self-compassion.

Journals:

These journals were created as part of an exploration into curiosity and publishing. A big part of what we tune into happens when we slow down to take notice. These journals are here to capture that awareness. The covers are adaptations of artwork that was created during times of emotional processing and reflection. These are not works of art, but paintings that were created during times of

The First Three are available on Lulu.com. You can navigate there by clicking on a journal that resonates.

The journals below are available on Amazon.com